What I can do...
Wake up in the morning and decide on one thing, just one thing that you will do well today. May be it is to get out of the door by 8. May be it is to smile and greet your coworkers with a joyous "Good Morning". May be it is to hug your child or parent or spouse or friend, just to give them a hug.
Whatever it is, make a decision. Quick! Write it down!! Promise yourself that you will do that one thing today!
And before you go to sleep, read your promise to yourself and think about how doing that one thing made you feel.
It doesn't have to be a big goal, but it does have to be something. We can all do one thing that will be a positive force for our day and may be in someone else's too.
So what are you going to do today?
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